Emotion Enhancement

Countless scientific studies have shown that the key to human happiness lies in the quality of our relationships. Emotion Enhancement is designed to aid personal growth, improve relationships and understanding of emotions. A selection of curated content, articles and inspiration to help you on your journey of self improvement. 

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Content focused on deepening your relationships, repairing damaged connections and improving communication 

Feminine

Content focused on emotional development, self-love and personal growth for female or feminine energy individuals

Masculine

Content focused on emotional development, self-love and personal growth for male or masculine energy individuals

Latest Articles

Post Traumatic Stress Disorder (PTSD) is a type of anxiety disorder which may develop after direct exposure to or witnessing traumatic events, serious injury or death. This could be through events like war, natural disaster, sexual assault, serious accident or terroris...

February 28, 2018

Love bombing is the hyper-pursuit and showering of affection on a target person to effectively gain control of that person. It is a form of manipulation that is highly effective.

January 7, 2018

Exploring the top 6 emotional needs of men in relationships and how this creates more love and commitment. Looking at gender differences in the brain and

The inner critical voice is the internal commentary of negative thoughts towards our self and others. It encourages destructive behavior and damages self-esteem.

This articles explores the different types of love addict. It also provides you with a guide to recovery from love addiction.

I first looked into meditation as a way to cure periods of anxiety and depression.  I soon found out that the benefits of meditation had far reaching effects. Meditation improves the ability to gain control of thoughts, but it also helps to safely remove any emotional...

Love addiction is when being in love means being in pain, and you are repeatedly drawn to unhappy destructive relationships with men. The concept first originated in the 1970's with psychologist Stanton Peele's book Love and Addiction. It was the first time t...

September 21, 2017

Author Jenna Ryan on The SelfLoveU Blog, discusses how we can look to heal frozen feelings and blocked emotions.

Do you ever find yourself thinking, I know I should be feeling a certain way, but I just can't feel anything? Do people ever mention that you are difficult t...

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About Me

I'm a trainee emotion & relational therapist. I believe that successful relationships are the key to happiness and human evolution as a whole. 

 

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