I'm a trainee emotion & relationship therapist and actress. I believe that successful relationships are the key to happiness and human evolution as a whole. 

 

Read More

 

About Me

Facebook

Twitter

  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon

Instagram

Search by Tags

© 2017 by Emotion Enhancement

Emotion Enhancement

Countless scientific studies have shown that the key to human happiness lies in the quality of our relationships. Emotion Enhancement is designed to aid personal growth, improve relationships and understanding of emotions. A selection of curated content, articles and inspiration to help you on your journey of self improvement. 

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. 

Content focused on deepening your relationships, repairing damaged connections and improving communication 

Feminine

Content focused on emotional development, self-love and personal growth for female or feminine energy individuals

Masculine

Content focused on emotional development, self-love and personal growth for male or masculine energy individuals

Latest Articles

There comes a time in a man's life when he looks around and realizes he's made a mess of everything. He's dug a hole for himself so deep that not only can't he get out, but he doesn't even know which way is up anymore. And that hole for me is, and has always been, rela...

Emotional attunement or mirroring can be defined as the ability to recognise, understand and engage with another's emotional state. In intimate relationships, a lack of emotional attunement leads to unhappiness, distrust, resentment and loss of loving feelings. Our abi...

Post Traumatic Stress Disorder (PTSD) is a type of anxiety disorder which may develop after direct exposure to or witnessing traumatic events, serious injury or death. This could be through events like war, natural disaster, sexual assault, serious accident or terroris...

Steven Carter with co-author Julia Sokol has written much about a condition called commitment phobia. Commitment phobia is the inability to create deep, emotionally connected and long-lasting relationships. Commitment phobia can be easy to identify in those people who...

March 25, 2018

People with a secure attachment style make up around 50% of the population. A relationship with at least one securely attached partner is proven to be a happier and more satisfying relationship. In childhood securely attached people had parents (or caregivers) who wher...

March 13, 2018

Fear of abandonment develops in childhood and is the result of a parent (or caregiver) leaving you physically or emotionally at some point. This may have been only temporary; for example if a parent had a serious illness and was in hospital for periods of time or if th...

Enmeshment trauma occurs during childhood, when a child is required to put an adult caregiver's emotional needs before their own. This happens most frequently

Fearful-avoidant attachment (also called disorganized) is an insecure form of relationship attachment which affects around 7% of the population. It is a combination of dismissive-avoidant and preoccupied-anxious attachment styles. Those with fearful-avoidant...

Please reload