I'm a trainee emotion & relationship therapist and actress. I believe that successful relationships are the key to happiness and human evolution as a whole. 

 

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© 2017 by Emotion Enhancement

Emotion Enhancement

Countless scientific studies have shown that the key to human happiness lies in the quality of our relationships. Emotion Enhancement is designed to aid personal growth, improve relationships and understanding of emotions. A selection of curated content, articles and inspiration to help you on your journey of self improvement. 

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Content focused on deepening your relationships, repairing damaged connections and improving communication 

Feminine

Content focused on emotional development, self-love and personal growth for female or feminine energy individuals

Masculine

Content focused on emotional development, self-love and personal growth for male or masculine energy individuals

Latest Articles

February 17, 2020

If you are interested in going to therapy but worried about the cost, I have compiled a list of free and low cost therapy services in the London area.

Emotional attunement or mirroring can be defined as the ability to recognise, understand and engage with another's emotional state. In intimate relationships, a lack of emotional attunement leads to unhappiness, distrust, resentment and loss of loving feelings. Our abi...

Having healthy personal boundaries allows us to get close to other people in relationships whilst staying protected from emotionally hurtful or manipulative behavior. However, people who have experienced emotional trauma may have unknowingly constructed impenetrable wa...

Tony Robbins is a best selling author, entrepreneur and life coach. He helps people become successful in business, life and relationships. One of the core principles he teaches is that humans have six needs, which when fulfilled lead to a happy satisfying life. Tony's...

Anger is a reaction of frustration, annoyance, irritation, hostility or rage. It is classed as a secondary emotion as it is a reaction to primary emotions which a person does not want to experience. The emotion beneath anger, is a vulnerable feeling like sadness, shame...

March 25, 2018

People with a secure attachment style make up around 50% of the population. A relationship with at least one securely attached partner is proven to be a happier and more satisfying relationship. In childhood securely attached people had parents (or caregivers) who wher...

January 7, 2018

Exploring the top 6 emotional needs of men in relationships and how this creates more love and commitment. Looking at gender differences in the brain and

January 2, 2018

This article explores the 6 primary emotional needs to make women feel loved in a relationship. Looking at brain differences in the genders to explain why men and women have different needs that are not known instinctively...

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