I'm a trainee emotion & relationship therapist and actress. I believe that successful relationships are the key to happiness and human evolution as a whole. 

 

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© 2017 by Emotion Enhancement

Emotion Enhancement

Countless scientific studies have shown that the key to human happiness lies in the quality of our relationships. Emotion Enhancement is designed to aid personal growth, improve relationships and understanding of emotions. A selection of curated content, articles and inspiration to help you on your journey of self improvement. 

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Content focused on deepening your relationships, repairing damaged connections and improving communication 

Feminine

Content focused on emotional development, self-love and personal growth for female or feminine energy individuals

Masculine

Content focused on emotional development, self-love and personal growth for male or masculine energy individuals

Latest Articles

There comes a time in a man's life when he looks around and realizes he's made a mess of everything. He's dug a hole for himself so deep that not only can't he get out, but he doesn't even know which way is up anymore. And that hole for me is, and has always been, rela...

Emotional attunement or mirroring can be defined as the ability to recognise, understand and engage with another's emotional state. In intimate relationships, a lack of emotional attunement leads to unhappiness, distrust, resentment and loss of loving feelings. Our abi...

Steven Carter with co-author Julia Sokol has written much about a condition called commitment phobia. Commitment phobia is the inability to create deep, emotionally connected and long-lasting relationships. Commitment phobia can be easy to identify in those people who...

Gaslighting is a term that is being used in the media much more frequently. It is used to describe a form of emotional manipulation that causes the victim to question their own perception of reality enabling the gaslighter to feel in control. It is a widely used behavi...

Anger is a reaction of frustration, annoyance, irritation, hostility or rage. It is classed as a secondary emotion as it is a reaction to primary emotions which a person does not want to experience. The emotion beneath anger, is a vulnerable feeling like sadness, shame...

February 28, 2018

Love bombing is the hyper-pursuit and showering of affection on a target person to effectively gain control of that person. It is a form of manipulation that is highly effective.

This articles explores the different types of love addict. It also provides you with a guide to recovery from love addiction.

September 23, 2017

This article from Dave Booda on his blog Boodiasm.com explores why men are often afraid of deep relationships.

Freedom is very important to men and many men would choose their freedom without hesitation over the 'trap' of a deep relationship. Even more so men that had c...

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