I'm a trainee emotion & relationship therapist and actress. I believe that successful relationships are the key to happiness and human evolution as a whole. 

 

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© 2017 by Emotion Enhancement

Emotion Enhancement

Countless scientific studies have shown that the key to human happiness lies in the quality of our relationships. Emotion Enhancement is designed to aid personal growth, improve relationships and understanding of emotions. A selection of curated content, articles and inspiration to help you on your journey of self improvement. 

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Content focused on deepening your relationships, repairing damaged connections and improving communication 

Feminine

Content focused on emotional development, self-love and personal growth for female or feminine energy individuals

Masculine

Content focused on emotional development, self-love and personal growth for male or masculine energy individuals

Latest Articles

Having healthy personal boundaries allows us to get close to other people in relationships whilst staying protected from emotionally hurtful or manipulative behavior. However, people who have experienced emotional trauma may have unknowingly constructed impenetrable wa...

March 25, 2018

People with a secure attachment style make up around 50% of the population. A relationship with at least one securely attached partner is proven to be a happier and more satisfying relationship. In childhood securely attached people had parents (or caregivers) who wher...

Enmeshment trauma occurs during childhood, when a child is required to put an adult caregiver's emotional needs before their own. This happens most frequently

Fearful-avoidant attachment (also called disorganized) is an insecure form of relationship attachment which affects around 7% of the population. It is a combination of dismissive-avoidant and preoccupied-anxious attachment styles. Those with fearful-avoidant...

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