I'm a trainee emotion & relationship therapist and actress. I believe that successful relationships are the key to happiness and human evolution as a whole. 

 

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© 2017 by Emotion Enhancement

Emotion Enhancement

Countless scientific studies have shown that the key to human happiness lies in the quality of our relationships. Emotion Enhancement is designed to aid personal growth, improve relationships and understanding of emotions. A selection of curated content, articles and inspiration to help you on your journey of self improvement. 

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Content focused on deepening your relationships, repairing damaged connections and improving communication 

Feminine

Content focused on emotional development, self-love and personal growth for female or feminine energy individuals

Masculine

Content focused on emotional development, self-love and personal growth for male or masculine energy individuals

Latest Articles

Having healthy personal boundaries allows us to get close to other people in relationships whilst staying protected from emotionally hurtful or manipulative behavior. However, people who have experienced emotional trauma may have unknowingly constructed impenetrable wa...

Steven Carter with co-author Julia Sokol has written much about a condition called commitment phobia. Commitment phobia is the inability to create deep, emotionally connected and long-lasting relationships. Commitment phobia can be easy to identify in those people who...

Gaslighting is a term that is being used in the media much more frequently. It is used to describe a form of emotional manipulation that causes the victim to question their own perception of reality enabling the gaslighter to feel in control. It is a widely used behavi...

Tony Robbins is a best selling author, entrepreneur and life coach. He helps people become successful in business, life and relationships. One of the core principles he teaches is that humans have six needs, which when fulfilled lead to a happy satisfying life. Tony's...

March 25, 2018

People with a secure attachment style make up around 50% of the population. A relationship with at least one securely attached partner is proven to be a happier and more satisfying relationship. In childhood securely attached people had parents (or caregivers) who wher...

March 13, 2018

Fear of abandonment develops in childhood and is the result of a parent (or caregiver) leaving you physically or emotionally at some point. This may have been only temporary; for example if a parent had a serious illness and was in hospital for periods of time or if th...

February 28, 2018

Love bombing is the hyper-pursuit and showering of affection on a target person to effectively gain control of that person. It is a form of manipulation that is highly effective.

The critical inner voice damages relationships by attacking self-confidence, insecurities and blaming partners as a type of faulty defense mechanism.

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