

Trauma, PTSD And Complex Relational PTSD
Post Traumatic Stress Disorder (PTSD) is a type of anxiety disorder which may develop after direct exposure to or witnessing traumatic...
By Rachel @EmotionEnhancement
Jul 4, 201811 min read
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How To Express Anger Healthily And Improve Relationships
Anger is a reaction of frustration, annoyance, irritation, hostility or rage. It is classed as a secondary emotion as it is a reaction to...
By Rachel @EmotionEnhancement
Apr 9, 20188 min read
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How Enmeshment In Childhood Leads To Fear of Relationships And Avoidant Attachment In Men
Enmeshment trauma occurs during childhood, when a child is required to put an adult caregiver's emotional needs before their own. This h
By Rachel @EmotionEnhancement
Jan 30, 20186 min read
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Top 6 Things A Women Needs In A Relationship
This article explores the 6 primary emotional needs to make women feel loved in a relationship. Looking at brain differences in the genders
By Rachel Anyika
Jan 2, 20185 min read
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What Your Dreams Are Trying To Tell You
There are many different theories around the reasons why we dream. Dreaming occurs during the deepest rapid eye movement (REM) stage of...
By Rachel @EmotionEnhancement
Dec 18, 20175 min read
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