

Trauma, PTSD And Complex Relational PTSD
Post Traumatic Stress Disorder (PTSD) is a type of anxiety disorder which may develop after direct exposure to or witnessing traumatic...
By Rachel @EmotionEnhancement
Jul 4, 201811 min read
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Love Bombing
Love bombing is the hyper-pursuit and showering of affection on a target person to effectively gain control of that person. It is a form of
By Rachel Anyika
Feb 28, 20186 min read
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Top 6 Things A Man Needs In A Relationship
Exploring the top 6 emotional needs of men in relationships and how this creates more love and commitment. Looking at gender differences in
By Rachel Anyika
Jan 7, 20185 min read
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What Your Dreams Are Trying To Tell You
There are many different theories around the reasons why we dream. Dreaming occurs during the deepest rapid eye movement (REM) stage of...
By Rachel @EmotionEnhancement
Dec 18, 20175 min read
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What It Really Means To Live In The Present Moment
When I used to think of living in the present moment I imagined that it would mean living each day as if it were your last. Doing...
By Rachel Anyika
Nov 3, 20176 min read
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