By Rachel @EmotionEnhancement Jul 4, 2018 11 min Trauma, PTSD And Complex Relational PTSD Post Traumatic Stress Disorder (PTSD) is a type of anxiety disorder which may develop after direct exposure to or witnessing traumatic...
By Rachel Anyika Feb 28, 2018 6 min Love Bombing Love bombing is the hyper-pursuit and showering of affection on a target person to effectively gain control of that person. It is a form of
By Rachel Anyika Jan 7, 2018 5 min Top 6 Things A Man Needs In A Relationship Exploring the top 6 emotional needs of men in relationships and how this creates more love and commitment. Looking at gender differences in
By Rachel @EmotionEnhancement Oct 26, 2017 3 min How To Silence Your Critical Inner Voice The inner critical voice is the internal commentary of negative thoughts towards our self and others. It encourages destructive behavior and
By Rachel @EmotionEnhancement Oct 15, 2017 6 min Types Of Love Addict And Recovery This articles explores the different types of love addict. It also provides you with a guide to recovery from love addiction.
By Rachel @EmotionEnhancement Oct 11, 2017 3 min The Easy Way To Meditate And How It Will Change Your Life I first looked into meditation as a way to cure periods of anxiety and depression. I soon found out that the benefits of meditation had...
By Rachel @EmotionEnhancement Oct 10, 2017 5 min Love Addiction In Women (When You Love Too Soon And Too Much) Love addiction is when being in love means being in pain, and you are repeatedly drawn to unhappy destructive relationships with men. The...
Curated content Sep 21, 2017 2 min Feeling Numb? Author Jenna Ryan on The SelfLoveU Blog, discusses how we can look to heal frozen feelings and blocked emotions. Do you ever find...
