Post Traumatic Stress Disorder (PTSD) is a type of anxiety disorder which may develop after direct exposure to or witnessing traumatic...

Love bombing is the hyper-pursuit and showering of affection on a target person to effectively gain control of that person. It is a form of

Exploring the top 6 emotional needs of men in relationships and how this creates more love and commitment. Looking at gender differences in

There are many different theories around the reasons why we dream. Dreaming occurs during the deepest rapid eye movement (REM) stage of...

When I used to think of living in the present moment I imagined that it would mean living each day as if it were your last. Doing...

The inner critical voice is the internal commentary of negative thoughts towards our self and others. It encourages destructive behavior and

Lessons from Way of the Peaceful Warrior by Dan Millman. The book is a semi-biographical account with added metaphors and anecdotes...

This articles explores the different types of love addict. It also provides you with a guide to recovery from love addiction.

I first looked into meditation as a way to cure periods of anxiety and depression. I soon found out that the benefits of meditation had...

Love addiction is when being in love means being in pain, and you are repeatedly drawn to unhappy destructive relationships with men. The...

Author Jenna Ryan on The SelfLoveU Blog, discusses how we can look to heal frozen feelings and blocked emotions. Do you ever find...